Helps Support Muscle Growth! Helps Increase Strength! 5 Grams of Creatine per Serving Scientifically Designed Great for Athletes Mixes Instantly Supplementation with creatine monohydrate has been shown in scientific studies to significantly improve strength, power, and recovery time.1,2,3 CREATINE 6000-ES contains pure creatine monohydrate that has been micronized by a cutting-edge process. Unlike other creatines, which can be gritty and hard to mix, the creatine monohydrate found in MuscleTech CREATINE 6000-ES can mix easily with water and can be efficiently absorbed by the body. CREATINE 6000-ES Supplement Facts: Serving Size: 1 Heaping Teaspoon (6g) Servings Per Container: 85 Amount Per Serving: Creatine Monohydrate: 6000mg ES (L-methionine, L-arginine, L-glycine): 500mg Directions: For the first 5 days (loading phase)- Take 1 heaping teaspoon 5 times daily. After day 5 (maintenance phase)- Take 1 heaping teaspoon 1-3 times daily. After 12 weeks, repeat cycle. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Directions: 1. For the first 5 days (loading phase): Mix 1 rounded teaspoon with 8 oz. of water, 4-5 times daily. 2. After day 5 (maintenance phase): Mix 1 rounded teaspoon with 8 oz. of water, 1-3 times daily. Note: To maintain product freshness, store in a cool, dry place. This product is sold by weight. Some settling may occur. WARNING: Maintain an adequate state of hydration during use. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Scientific References: 1. Birch, R., et al. Eur J Appl Physiol. 69:268-270,1994. 2. Earnest, C., et al., Acta Physiol Scand. 153:207-209, 1995. 3. Balsom, P., et al. Acta Physiol Scand. 154:303-310, 1995. .
