This highly concentrated source of Gamma Linolenic Acid (GLA) has been used for hundreds of years to treat a historic list of ailments. Today, individuals on high protein/high fat diets can benefit substantially from GLA supplementation, as high fat intake can inhibit the body's normal conversion of GLA. And while consumers still rely on Primrose Oil, Borage Oil boasts a much higher concentration of vital GLA. To ensure absolute purity, the GLA in NOW Borage Oil is expelled via cold press - a clean process that eliminates the use of solvents.* Details Serving Size: 1 softgel Other Ingredients: Gelatin, glycerin, rice bran oil and water. Suggested Use: As a dietary supplement, take 1 softgel 1-2 times daily, preferably with meals. Warnings: Caution: Please discard the inedible freshness packet enclosed. Disclaimers: *This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Natural color variations may occur in this product. .