Description: Inositol is the common name of myoinositol, the only form of inositol utilized by the body as a nutrient. Inositol is involved in the glucuronic acid and pentose phosphate pathways that are responsible for products such as glucose, glucuronolactone and water. A common biologically active form of inositol is phoshatidylinositol, a phosphatide found in cell membranes. Food sources of inositol are found in plants, as phytic acid, and meats.Ingredient Details: 8 oz Powder. Each 1/4 teaspoon contains: Inositol 600 mg Other ingredients: cellulose and magnesium stearate. Capsule consists of gelatin. Contains NO common allergen.Suggested Use: Take 1/4 teaspoon powder, preferably dissolved in fluid, or 1 capsule, preferably with meal, or as directed by your qualified health consultant. .