Vitamin B-1, also known as Thiamine, is an essential nutrient first classified in 1936 by the chemist Robert Williams.  As a coenzyme, thiamine helps your body metabolize carbohydrates and lipids and in a noncoenzymatic capacity plays a role in nerve tissue.* Details Serving Size: 1 Tablet Servings Per Container: 100 Suggested Use: As a dietary supplement, take one tablet daily, preferably with meals. Free of: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk. Other Ingredients: Cellulose, Stearic Acid (vegetable source) and Magnesium Stearate (vegetable source). Warnings: None Disclaimers: *This statement has not been evaluated by the FDA.  This products is not intended to diagnose, treat, cure or prevent any disease. .